Our goal with an intervention is to help someone see the consequences of their substance use, to shine a light on something that they are missing. We want to help them choose recovery at a point before rock bottom.
Continue readingBattling Addiction and Mental Health Issues
To determine how to help someone, it is necessary to hear the stories of the people around them. To find the right facility for a person in need, we need to know whether the issue is an addiction or a mental health problem or both.
Continue readingCase Study: Ivy League Cocktail (May)
May began her career at a hard-charging tech start up – it was a difficult job to get, but at a quality company that matched the quality of her college. Her hours were long and stressful and the job was very demanding. May continued to use Adderall at her job, which was common among the other young people at her company – they ever traded pills just like May had back in high school and college.
Continue readingCase Study: The Underemployed (Beth)
To this day, Beth calls me to invite me to join her on one of her 100+ days of skiing a year.
Continue readingCase Study: The Pilot (Claire)
Through a 90 day coaching program, Claire set specific goals to reduce his drinking – and ultimately, she actually chose to become sober. By taking action, Claire was able to get her drinking under control and avoid any damage to his career at the airline and avoid a reportable health condition to the FAA.
Continue readingWith Addiction, Short Term Success Doesn’t Guarantee Long Term Recovery
Recovery takes time. A successful plan often involves attending treatment, months of therapy, and a lifetime commitment to change.
Continue readingAfter the Intervention, the Expected Will Happen
Nevertheless, we have to prepare for the days following an intervention. Most of the time, the same thing happens: the person we intervened on will paint me as the enemy.
Continue readingPlan B: Interventions that Don’t End in Treatment
Often, Plan B will only last a few days. Usually after a few more episodes of using, the loved one will reach out and ask for help. A Plan B intervention can also lead to change – it just might take a bit more time.
Continue readingThe Deep Valley Between Use and Recovery
Addiction drives people into their basements; they may spend a lot of time down there. When they do come upstairs and look around, they observe what has changed: while their yard is still a mess, their neighbors have cleaned up and moved on with their lives.
Continue readingPreparing for Facility Placement
Guided discussions for considering treatment center placement.
Continue readingWhat to Expect When Your Family Member Checks Into Treatment
The road to get someone into treatment is always difficult. Usually, the family has put an enormous amount of energy into just getting their loved one to the front door of the facility. But what comes after someone checks in?
Continue readingThree Days Before Treatment
In the days following the intervention, the family should expect that the individual will drink or use even more than they were before—sort of a “last hurrah.” This can be very difficult to watch.
Continue readingConsidering Treatment: Common Last Minute Questions
A few common roadblocks come up with almost everyone heading to or considering treatment – always asked after the decision has been made to go to treatment and always used as road blocks to not go to treatment.
Continue readingTreatment Trauma: The Intervention Gone Wrong
An intervention done properly is actually a very loving meeting. A good intervention is about enabling the suffering person to understand their situation – the goal being to get them to acknowledge that they need help and begin to ask for it.
Continue readingThe Early Treatment Discomfort: It Will Change
After admission to a treatment facility, families can expect “the call” from their loved one asking them to leave treatment.
Continue readingCoaching for Airline Pilots
When I was struggling, I decided to go it alone—and it was a much harder way to go. Today, I’m here to listen to pilots and help them figure out what is right for them. Despite the restrictions of the system, I advocate for pilots to get help, ask questions, and seek answers.
Continue readingIntervention: Creating a Plan with the Family
Before an intervention, we spend a lot of time with the family discussing plans, including contingency plans. Usually the simple act of putting a plan into place will offer the family a lot of relief.
Continue reading12-Steps: From Imperfection to Perfection
I don’t know how I got to 12 years, but I do know that I stuck out going to recovery meetings; I have few that I regularly attend, week after week, year after year. My friends are in these meetings. I recognize just about everyone in attendance, and I look forward to going and catching up with them weekly.
Continue readingAfter Treatment: Walking Back Into Real Life
For someone to successfully recover, work needs to be done in his or her daily living situations. This takes time. There is a saying that anyone can stay sober in a treatment facility. Additional time and energy must be spend on recovery on return home.
Continue readingThe Sinclair Method For Safer Alcohol Consumption
The Sinclair Method utilizes a medication, called naltrexone, to help people reduce the amount of alcohol consumed. This medication helps reduce the cravings for alcohol. Unlike complete abstinence, this pharmacological approach is attractive, as it does allow the alcoholic to drink small amounts.
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