I don’t like to do a lot of things in my adult life, and yet every day I do them. From courses in college I hated, to going to the grocery store and unloading the dishwasher, adulthood is filled with tasks that range from mundane to miserable. Everyday I do things that I don’t like or want to do and I still get them done and the same goes for attending 12-step meetings. I have to do it. Still, people entering into recovery have a lot to say about why they don’t like 12-step meetings, why they don’t want to go, and why it won’t work for them.
Continue readingNew Boundaries After Battling Addiction
Families know in their guts that something isn’t right. When they address the concerned person, a process of gaslighting, or turning the warranted concern around on the person that voiced it. As a result, loved ones start to question their premonition and offer the person the benefit of the doubt all the while, the addiction is unknowingly in control of everyone affected.
Continue readingTalking to an Addicted Person about Recovery
rn (POC) it is important to change the way that you have been talking to them in the past. Below are some of my favorite phrases to use when addressing someone with addiction.
Continue readingWhen an Addict Says, “I’ll think about it”
Thinking about recovery is about as effective as thinking about going to the gym. it does nothing to help the person actually recover.
Continue readingThe Functional Alcoholic
If you consider yourself a functional alcoholic, are you really functioning at your highest level? Or have you lowered the bar of what’s acceptable to cater to your addiction?
Continue readingEarly Intervention: Understanding Meth
The effects of P2P meth can be devastating; debilitating side effects of meth use are now realized in a matter of months – side effects that were not seen for years with traditional crystal meth.
Continue readingChoosing Recovery and Making That One Difficult Decision
etting sober is a choice you make for self-improvement. Just like any program of self-improvement, it requires a daily commitment to change.
Continue readingROI on Addiction Recovery
When putting a dollar value on recovery, consider how much money you would pay to change everything in your life. How much would you pay to keep your children? How much would you pay to keep your job? How much would you pay on your child’s behalf to totally change their life? How much would you pay to have four more hours in a day?
Continue readingBeing Sober – You Can’t Just Think About It
The Myth of Hitting Rock Bottom
Our goal with an intervention is to help someone see the consequences of their substance use, to shine a light on something that they are missing. We want to help them choose recovery at a point before rock bottom.
Continue readingBattling Addiction and Mental Health Issues
To determine how to help someone, it is necessary to hear the stories of the people around them. To find the right facility for a person in need, we need to know whether the issue is an addiction or a mental health problem or both.
Continue readingHow Long Does It Take to Change a Habit?
To really change a behavior, you need to make a commitment and take action every single day. No one gets sober in a day, but you can commit to making a beginning any day you want.
Continue readingCase Study: The Underemployed (Beth)
To this day, Beth calls me to invite me to join her on one of her 100+ days of skiing a year.
Continue readingCase Study: The Finance Guy (Francis)
When we first spoke with Francis, he couldn’t see his addiction – partly, I thought, because of the way his wealth insulated him. He thought he was getting away with his drug use, that though there were problems his money could usually get him out of any situation.
Continue readingHow A Dog Named True Became My Higher Power
Considering a higher power prevents many people from joining 12 Step programs, I got over this hurdle by making my dog my higher power.
Continue readingWhat to Expect When Your Family Member Checks Into Treatment
The road to get someone into treatment is always difficult. Usually, the family has put an enormous amount of energy into just getting their loved one to the front door of the facility. But what comes after someone checks in?
Continue readingConsidering Treatment: Common Last Minute Questions
A few common roadblocks come up with almost everyone heading to or considering treatment – always asked after the decision has been made to go to treatment and always used as road blocks to not go to treatment.
Continue readingThe Early Treatment Discomfort: It Will Change
After admission to a treatment facility, families can expect “the call” from their loved one asking them to leave treatment.
Continue readingPersonalized Recovery Solutions for People with Substance Use Disorders
Suntra creates recovery plans that work for the individual as well as the family, offering the highest level of discretion, privacy, and convenience.
Continue reading12-Steps: From Imperfection to Perfection
I don’t know how I got to 12 years, but I do know that I stuck out going to recovery meetings; I have few that I regularly attend, week after week, year after year. My friends are in these meetings. I recognize just about everyone in attendance, and I look forward to going and catching up with them weekly.
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