Returning home, after treatment, is where the rubber meets the road in recovery. Most treatment facilities have family programs where clinicians begin working with the family as soon as the patient checks in. This can be key to long-term success, for both the patient and the family.
Continue readingClose To Relapse Several Times
Over the 12 years, I have had many close calls to relapse. Alcohol is always there and it is always easy to grab a drink. However other things, like prescription drugs, have been more tempting to me. Drinking is one thing, but prescriptions seem to be more alluring to me.
Continue readingHow Pre-flight Planning and Intervention Are Related
I liken my approach to addiction interventions to that of getting an airplane ready to fly. Just as a pilot must exhaust a list of external factors in order to fly successfully, a successful intervention requires just as much forethought.
Continue readingMBA Lessons in Recovery: Using the 12 Steps to Build Social Capital
There are 3 steps in AA that directly relate to rebuilding social capital that we broke during our addiction, steps 8,9,10. By working these steps, we rebuild the relationships that we neglected during addiction.
Continue readingMy Journey Quitting Juul: Action to Relapse (Part 2)
The feeling in your gut that you are going against your value system is known as cognitive dissonance. That feeling indicated that I knew I was doing something bad for me and not living in the best way I knew how.
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