I learned about the concept of a Higher Power from True. She wanted the best for me; she didn’t want me to suffer or relapse. Prior to making True my Higher Power, I would happily argue with anyone about religion. But after I met True, I no longer put up a fight about it. If a dog could be my driving force, who was I to argue against anyone else’s beliefs?
Continue readingIdentifying Triggers While Getting Sober
g to sober, identifying triggers that might stand in the way of recovery is necessary. It’s not uncommon for people who struggle with addictions to relapse at least once during recovery due to these triggers. Some even fall off the wagon several times before committing to sobriety.
Continue reading8 Essential Elements of Long Term Recovery
here are two very successful programs with proven results for long-term recovery. They are; the Human Intervention Motivation Study (HIMS) for pilots and Partial Hospitalization Program (PHP) for physicians. Both programs boast an above an 80% success rate at long-term recovery. Other general programs without a similar foundation have a success rate of less than 20%.
Continue readingGetting Stabilized in Early Recovery from Addiction
In early recovery, there are some major benchmarks to celebrate and also specific discomforts to expect.
Continue readingReality vs Expectation in Addiction Recovery – Shoulda, Woulda, Coulda
To fully recover from a substance use problem, we need to look at the places where our expectations don’t line up with reality.
Continue readingAddiction is a Response to Trauma: My Halloween Story
I don’t know how a trauma in my family a few generations back might show up in my life, that is until I recently passed up buying a pumpkin. I stood in front of a beautiful pumpkin at a farm stand. It was marked half price and I stood in front of it, frozen, unable to decide if I wanted to buy it. I walked away from that pumpkin feeling sick to my stomach.
Continue readingReturning Home from Treatment – Considerations for the Family
After a person completes treatment, there need to be changes at home. Prior to entering into recovery, there was a dynamic that allowed and perhaps even supported active addiction.
Continue readingGoing to Recovery Meetings Isn’t Optional
I don’t like to do a lot of things in my adult life, and yet every day I do them. From courses in college I hated, to going to the grocery store and unloading the dishwasher, adulthood is filled with tasks that range from mundane to miserable. Everyday I do things that I don’t like or want to do and I still get them done and the same goes for attending 12-step meetings. I have to do it. Still, people entering into recovery have a lot to say about why they don’t like 12-step meetings, why they don’t want to go, and why it won’t work for them.
Continue readingFamily Intervention: Changing the Manager
The process of intervention is an opportunity for the family to come together and manage the addiction in a proactive way. For years, families respond to the chaos of addiction. Intervention is the opportunity for a family to look at that pattern and determine how they will handle future situations.
Continue readingNew Boundaries After Battling Addiction
Families know in their guts that something isn’t right. When they address the concerned person, a process of gaslighting, or turning the warranted concern around on the person that voiced it. As a result, loved ones start to question their premonition and offer the person the benefit of the doubt all the while, the addiction is unknowingly in control of everyone affected.
Continue readingImagining Addiction: Your Cell Phone
What if I asked you to drop your phone in the mailbox and send it to me? It’s a big ask, isn’t it? We’ve become reliant on phones for years, habitually checking for new messages and reading updated news, and now here I am, telling you to give it up.
Continue readingTalking to an Addicted Person about Recovery
rn (POC) it is important to change the way that you have been talking to them in the past. Below are some of my favorite phrases to use when addressing someone with addiction.
Continue readingWhat Does an Intervention Look Like?
An intervention is not a one-off event; it is a recovery process. I commit to working with families for 90 days to ensure that the person suffering begins treatment successfully and has a plan that will ensure long term recovery. Committing the first time can lock in lasting recovery, making the intervention a process that only has to be done once.
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Continue readingTime-Line and Syllabus for an Intervention Agreement
Changing the behavior of an addicted person depends on a well-constructed plan. Intervention is not a one-off as seen on TV confrontation. Think of three significant marks of time: before, during, and after rehab.
Before a treatment center placement, pre-intervention planning takes place. This planning includes: education on addiction and recovery, assessing the entire situation, identifying all crises, goal setting for treatment, identifying and budgeting a treatment program.
While the entire process is an intervention, colloquially the “intervention”, is the summary of time that direct engagement with the addicted person (AP). There are escalating levels of confrontation:
Level 1: Family preparation, some AP’s join this process
Level 2: Soft confrontations from family and friends
Level 3: Hard confrontation – an “intervention”
Level 4: Emergency services, hospital placement
It is always preferable to operate at the lowest level of confrontation, if there is an escalation to a higher level, the goal is to return to a lower level as fast as possible. In cases of immediate danger entry to the process might be at Level 3 or 4. Friends and employers doing interventions often enter at Level 3.
It is typical that pre-intervention preparation and getting to a treatment center placement takes a week or two. In urgent cases that start at Level 3 or 4, preparation may by truncated and educational content returned to after placement in a facility.
During Treatment Placement
Admission to treatment is the primary goal, but a lot will come up during a treatment center stay. Most commonly the AP has a strong desire to leave treatment after detox and they make no significant plans for what to do after rehab.
While your family member is in a facility, we will schedule one or two weekly sessions to deal with common objections that the AP will present as reasons that they should leave. In the second week of rehab, the family needs to start preparing for after-care: considering the living situation that the AP will return to and additional recommended treatment.
Typically, rehab is 4 weeks long. During the preparation for discharge the intensity of our work will be high, most likely daily conversations.
After Treatment
In most situations, we don’t want an AP to return directly home after treatment. Considerations need to be made as to a safe living situation for them and for continued treatment. We will discuss options for sober living and intensive out-patient treatment.
At this point, some families continue to work with us on a weekly basis.
The below timeline is an estimation of the schedule of calls, accompanying reading and video resources, and time-line of treatment.
Resources for family eduction are:
“Navigating Recovery Ground School: 12 Lessons to Help Families Navigate Recovery”, Adam Banks Recovery blog posts, and Youtube videos.
Intervention Syllabus
Pre-intervention
Day 1
- Topic: Assessment Call
- Actions: Situation is evaluated for appropriate levels of care.
- Read: Pre-Intervention Guide Book, Intervention Mini Course
- Navigating Recovery Book: Lesson Five: Treatment
- Video: Making a plan for Recovery, Interventions Begin with Hope
Day 2
- Topic: Complimentary Zoom Consultation
- Actions: Initial preparation for intervention with involved individuals, review insurance benefits for treatment, begin selecting a treatment program, budget treatment.
- Read: What does an Intervention Look Like?, Change the Manager, Addiction Doesn’t Change in the Short Term
- Navigating Recovery Book: Lesson Six: Create a Recovery Plan
- Video: Change the Manager, Recovery is a Journey
- Objective: Initial plan and treatment options discussed, safety assessment, mental health consideration, education on risks of Crystal Meth, Fentanyl, and Naltrexone education.
Agreement Stage
Day 3 Preparation
- Topic: Pre-Intervention
- Actions: Preparation for Intervention with all concerned individuals.
- Read: Myth: They need to Hit Rock Bottom, Zoom Intervention
- Navigating Recovery Book: Lesson Eight: Understanding Intervention
- Video: Stages of Change
- Objective: Solid plan in place for invitational Level 1 Intervention, and course of treatment, insurance coverage and financial plan for treatment complete.
Day 4 Level 1 Intervention
- Topic: Engage AP with a recovery plan
- Actions: AP is invited to join discussion on choosing a path of recovery.
- Read: 10 Questions to ask When Choosing a Treatment Facility, Preparation for Facility Placement, I’ll Think About It
- Navigating Recovery Book: Lesson Nine: Preparing for the Intervention
- Objective: Determine willingness of AP to choose a path to recovery.
Day 5 Level 1 Intervention, Part 2
- Topic: Loved One Begins to Engage in Planning Recovery
- Actions: Take concrete steps to recovery plan, facility placement.
- Read: Intervention that doesn’t End in Treatment, Three Days Before Treatment, Common Last Minute Questions, Packing For In-Patient Treatment
- Video: The Coaching Intervention
- Objective: Begin a concrete recovery plan (in-Patient, Detox, IOP, recovery coaching), this call often results in change.
If AP is not engaged, evaluation for Level 2 or Level 3 intervention
Level 2: Soft Confrontation: When an individual shows little interest in pursuing recovery, we continue to work ahead of them. Meetings take place in-person or over Zoom and are focused on creating immediate plans for recovery. Level II includes the presence of an expanded network – such as grandparents, old friends, former teachers, and work colleagues – to strengthen the collective voice.
Level 3: Hard Confrontation: The person of concern is confronted by an intervention network composed of the interventionist, family, and friends. This stage is a bit closer to the televised interventions where loved ones gather to express their concern and exert pressure.
Treatment center placement
Shift to weekly family recovery calls
Week 2
- Topic: AP in Treatment
- Objective: Decompress stress of placement. Prepare family for detox, residential, and a desire to leave.
Read: What to Expect When You’re Family Member Check into Treatment, The Early Recovery Mindset, Stabilization - Navigating Recovery Book: Lesson Eleven: Post Intervention
It is likely that AP will want to leave treatment early, prepare family for second intervention
Week 3
- Topic: Supporting Long Term Recovery
- Objective: Begin preparations for after care and what is required for long-term success.
- Read: Long Term Recovery 8 Essential Elements
Week 4
- Topic: AP in treatment, introduce aftercare, Options A, B, C
- Objective: Family prepares for successful treatment and puts up guard rails for a potential return to use.
- Read: Returning Home From Treatment Considerations for the Family
- Navigating Recovery Book: Lesson Twelve: Post Treatment
- Video: Make Personal Plans
Week 5
- Topic: Discharge Planning
- Objectives: Discussions with facility and AP on discharge plan, discussions with Sober Living and IOP programs, AP agrees to a family recovery agreement / contract.
- Read: After Rehabilitation There has to be a Plan, Returning Home for Treatment, Considerations for the Family
It is likely that AP will not want to engage in after-care, prepare family for third intervention
Increased in intensity of family involvement around safe discharge and aftercare plans
After-Care
Week 6
- Topic: Opposite of Addiction is Connection
- Objective: As the AP becomes healthy, the family shifts from caregivers to partners in recovery.
Video: Opposite of Addiction is Connection
AP is engaged with an aftercare plan, coaching, Breathalyzer and or drug testing, IOP, Mutual Aid meetings
Dynamic shifts from direct concern of AP to supportive role
Week 7
- Topic: Boundaries
- Objective: Family reestablishes what they want in a healthy relationship.
- Read: When the Outlandish Becomes the Norm
Week 8
- Topic: Mutual Aid Groups
- Objective: Family learns about 12 Step meetings and other options.
- Read: I Don’t Like to Cook, I worked an Imperfect 12 Step Program, 6 Common Misconceptions of AA, How a Dog Named True Became my Higher Power
Week 9
- Topic: Re-integration
- Objective: Plan successful re-integration after sober living.
- Read: After care: Re-Integrating the Family
Week 10
- Topic: Relapse Prevention / Triggers
- Objective: Family and AP discuss warning signs of relapse and relapse prevention techniques, as well as make a plan for potential return to use.
- Read: Thoughts and Triggers, Family Recovery Agreement
Week 11
- Topic: Family Systems and the Roles we Play
- Objective: Identify where support was given to addiction (“enabling”), and damage caused to family.
- Read: The Roles we Play
Week 12
- Topic: Trauma and Family Time-Line
- Objective: Family looks at its history and identifies traumatic events that might have led to addiction.
- Read: Intergenerational Trauma; My Halloween Story
Week 13
- Topic: Steps 8, 9, 10
- Objective: Family often wants “my apology”, how will the AP repair damage of the past to the family.
- Read: Steps 8, 9 10
Week 14
- Topic: The Promises
- Objective: “Sometimes quickly sometime slowly” change will materialize.
- Read: The Promises from the Big Book
Week 15
- Topic: Family Successes and Strengths
- Objective: Highlight what the family strengths are; build on long-term recovery plan.
- Read: Qualities of a Strong Family
Families that look at recovery as a process and dedicated time to adhere to a defined plan have high success rates.
About Adam Banks
Adam Banks is a certified interventionist and the owner of Adam Banks Recovery. After receiving an MBA from the University of Chicago, Adam built a company that was later acquired by United Health Care. His discipline and attention to detail comes from his former career as an airline pilot, holding an ATP, the FAA’s highest license.
Today, Adam is dedicated to helping others achieve long-term sobriety. His work has guided executives, pilots, and physicians on paths to recovery. Adam brings families together through a loving and inclusive approach.
Adam has authored four books on addiction. His recent work, Navigating Recovery Ground School: 12 Lessons to Help Families Navigate Recovery, educates families on the entire intervention process. He also offers a free video course for families considering an intervention for a loved one.
Adam is available for alcohol and drug intervention services in New York, Long Island, the Hamptons as well as nationally and internationally.
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etting sober is a choice you make for self-improvement. Just like any program of self-improvement, it requires a daily commitment to change.
Continue readingROI on Addiction Recovery
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Continue readingHow I loved and Lost an Alcoholic
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